Garlic cloves

Description

Nutrition

How to prepare and eat

Selection and conservation

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Description

Mr. Lucky garlic cloves come loose but keep their natural peel. Easy to use, with a good shelf life. Retains all its nutritional benefits.

Nutrition

- Allicin, present in an important way in purple garlic, has antioxidant and hypoglycemic effects.
- It helps to maintain heart health.
- It can help reduce cholesterol levels in the blood.
- Helps control blood pressure.
- It has been linked to the possibility of helping to reduce some types of cancer.
- Natural anticoagulant and excellent source of vitamin B1.

How to prepare and eat

Garlic is a source of flavor that combines with numerous foods, mainly cooked, giving them a characteristic touch.
Its consumption raw and on an empty stomach increases the benefits for the organism, although, of course, its flavor is more potent.
When roasted, the cloves become a smoother tasting butter that can be spread on bread, omelets or crackers.

Selection and conservation

Prefer garlic with firm and consistent cloves, avoiding soft and loose cloves. Avoid garlic with roots or sprouts. Garlic cloves should be kept in a cool, dry, ventilated and dark place, and can also be stored refrigerated. It does not produce ethylene. Not sensitive to ethylene. Available all year round.
Nutritional information
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Colonia Rancho Grande CP 36544, Irapuato, Guanajuato, MX
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