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Broccoli Nuggets

Preparación
45 min.
Cocción
20 min.
Porciones
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Ingredientes:

  • 1 Mr. Lucky broccoli.
  • ¼ cup of chopped onion.
  • ¼ cup of grated low-fat Mozzarella cheese.
  • 3 tbsp. ground bread.
  • 1 egg.
  • Salt with garlic.
  • Pepper.
  • Spicy paprika (optional).

Procedimiento:

  1. Chop the onion and grate the cheese.
  2. Boil the broccoli for 5 to 10 minutes.
  3. Drain the water and finely chop (you can help with a food processor).
  4. Add to a bowl along with the other ingredients and mix.
  5. Shape the nuggets by hand and place on a tray lined with waxed paper or greased with spray oil.
  6. Bake for 20 minutes, flip and bake for an additional 10 minutes. (356 °F-392 °F).
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